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Winter Rest

"Winter is the time for comfort, for good food and warmth, for the touch of a friendly hand and for a talk beside the fire: it is the time for home." ~ Edith Sitwell

This time of year I'm reminded life is a circle. A time of work and a time of rest. I so often write about energy...doing, "getting into it with everything we got". Not today. Today is about "rest". Time to wear the comfortable baggie clothes, nibble on whatever the kitchen holds as we read, watch TV or play board games. Yep...prepare to hibernate.

Stories and legends from long ago often state that Winter is a time for rest and renewal. Of course in today's busy world we do the opposite..."pedal to the metal" and "full steam ahead" being the motto. However, their comes a point where we know, we feel, we acknowledge... it is time to stop. Take a rest. Revive. Renew.

Winter is a season of all that our spirit needs to "recover". It's a turning point. Everything is moving towards the Spring. I like to think of it as a "spiritual reboot".

It is a time of stillness. A time to go inward and just be. You know get in touch with who we are? How we feel about everything, anything. Be mellow, or as the term says "chill".

It's in winter that nature, all creatures great and small, take a long rest. Whether hibernating in dens, birds flying south, or the plants resting beneath snow and earth...all are renewing.

Healing of all kinds is found with rest. Being sons and daughters of nature we too benefit from following the cycle and balance of the seasons.

By renewing, and going "within", whether our meditative process is a hot cup of tea or wrapped in a favorite comforter, we reenergize, and prepare mentally and emotionally for the warm seasons to come. Seasons where we are "doing"! Not much time to slow down once spring approaches....that "spiritual reboot" is now.

It's the perfect season to really think and sharpen our hopes, goals, and accomplishments planned for in months ahead. Winter offers time to reflect on the past: lessons learned, what we've achieved, and what we are working toward.

While we count the days to the awakening that lies shortly ahead when trees begin to turn green with foliage, tulips bloom and the first warm breezes of spring are felt, do no forget to celebrate the peace Winter offers and the strengthening of spirit gained as we "rest". 


In joy, love, and knowing the best is yet to be ~ Lily

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