There is a strong need for self-care in today's world and maintaining a sense of clarity to get through the day, let alone the week. Practicing daily affirmations for your health and wellbeing is one way to prepare yourself for your day and help end your day on the best note possible.
We've gathered 33 powerful affirmations for you to use to help in healing your mind, body, and soul daily. They are separated into sections to better assist you in areas that need it more than others. Go with your instinct and use the ones that apply for you and your healing.Feel free to use some of them, if they speak to you personally, as an affirmation of the day.
11 Positive Affirmations For Healing The Mind
Today I liberate my stress and let go of thoughts that no longer serve me.
On a daily basis, I encourage my thoughts to flow with ease and compassion.
I allow others to embrace themselves in all that they are.
I abandon the need to control others.
I release doubt and worry with love and gratitude for every lesson they have taught me.
I surrender all judgment.
I ask the Universe to guide me to where abundance flows.
I embrace uncertainty with curiosity and awe.
Today I yield the need to understand everything and allow myself time and patience.
I allow myself to respect other people's decisions.
I allow love into my life at all levels.
11 Positive Affirmations For Healing The Body
I inhale love and exhale feelings of animosity.
I release tension in every muscle of my body.
The sensations of peace and serenity wash over me, and I know that I am cleansed.
Every day I choose to let go of the emotional tension I am holding in my cells.
I let go of tension with ease and comfort.
My body agrees to enjoy moments of leisure and idleness when needed.
I allow myself to relax and unwind.
I enjoy moments of calm to help re-center me throughout my day.
I love my body, and my body loves me.
I accept myself for who I am and who I will be.
On a daily basis, I give thanks to the Universe for the body I am blessed with caring for in this life.
11 Positive Affirmations For Healing The Soul
I forgive myself.
I forgive others.
I accept that life is filled with lessons we must learn.
All is for learning.
I clear feelings that hold me back and allow a healthier mindset to grow within me.
On a daily basis, I lean into a higher vibration.
I help others to rise with my vibration.
The Universe provides me with a greater understanding that I integrate into my life.
I embrace the feelings and thoughts of gratitude.
Gratitude heals my soul.
Every day I am thankful for all the lessons I have learned.