If you have started to awaken to the fact that you have psychic abilities, it is time to consider using exercises to develop them further. Developing psychic skills takes time, faith, and practice. As you experience this growth, know that you will experience both successes and failures, but do not get discouraged. Anyone who has taken this path before understands the struggles and values the journey as being worthy and fulfilling.
Daily Meditation Practice
Taking at least 10-15 minutes every day to practice meditation is a crucial first step in psychic development. You'll want to learn to focus, be still, and pay attention to what is around you without your conscious mind trying to overthink anything. Find a type of meditation that works best for you as everyone is different, so feel free to try more than one style of meditation. Once you find the right method for you, you will begin to notice subtle changes and signs on how you experience your day. Everything will start to shift and open for you.
Walking
A daily walk is not only good for you physically, but also spiritually. When you are walking, you are communing with your environment. It is essential to feel connected to whatever place you are living to become more psychically attuned. As you walk, make observations, breathe deeply, and learn to appreciate the area you live in and the walk you are taking. You can use this time as a walking meditation, if you like, or as just a walk outside to get fresh air. A psychic's journey must be outer as well as inner.
Get to know your Spirit and Angel Guides
Once you start to do your meditation practice regularly, start trying to tune into your Spirit Guides and Angel Guides and see what happens. This connection may take some time to achieve, so do be patient. You can also seek out online psychic readings with real psychics to help you develop a relationship with your Spirit Guides and Angel Guides.
Start a dream journal
Write down your dreams as soon as you wake up. As you begin to open up your third eye, your dreams will start to become more vivid. You may even want to experiment with lucid dreaming to expand your spiritual awakening. Start to notice patterns, colors, and how everything makes you feel. Review the dream symbols not just from your perspective, but see what kind of Universal truths are in them so you can explore what they might mean to other people. Dreamwork is a great way to develop your psychic abilities and bring to the surface your skills as an Empath.
Tarot Card Readings
Become a Tarot Card reader and do readings for yourself. This exercise is one of the best ways to develop your psychic abilities and become a psychic! Once you've studied the deck and have gained more confidence in your skills, you can start doing readings for other people. Develop a daily meditation on each card to tune into them more deeply and keep a journal of your experiences. Feel free to explore with more than one deck or use a different deck of cards like Angel Cards or Oracle Cards if that feels right for you.
Get to know other psychics and intuitives
Like in any other profession, you're going to want to get to know other people who have done the work and become what you are seeking to become. You may not want to become a career psychic, but speaking with other intuitives and psychics can help you further develop your abilities and grow spiritually. They can share with you some of their struggles and how they overcame them, give you advice on how to deepen your connection to your Spirit Guides, and explore techniques and other modalities they have learned, such as Reiki.
Learn to listen deeply
This is the hardest and most crucial skill you will need to harness. Listening is more than just listening to what your Spirit Guides are trying to tell you. It is about experiencing a conversation from all sides as it is happening. Listen to what you hear, what you feel, what you think you hear, what you don't understand, what they don't say, and how they feel as they say it and how they react to you. All of this is deepening and challenging to master. Learning to dive deep into someone's conversation helps to grow our psychic abilities because it allows us to analyze, visualize, and then connect to them on a psychic level. The trick is deeply listening is to learn to understand the difference between your experience with it from theirs and how to look at it from an outsider's view. Don't bring in your emotional baggage into the listening. To do this, you will also need to learn healthy boundaries and hone your ability to love unconditionally. The more you feel love without judgment, the more likely you are to accurately pick up on psychic details from someone else and their life.