The third eye is specifically for seeing things. It is the key to our individual observation, perception, and wisdom.
The third eye connects you to your intuition, insight, and psychic ability.Located above and between your eyebrows, the sixth chakra Ajna (beyond wisdom) can be made more potent through actively keeping its balance in check. A healthy, open third eye chakra allows us to access the universal mind to find the answers we seek in a given situation. You will experience a clear internal vision, deep imagination, and have a solid grasp of the bigger picture.
When our third eye is out of balance, we may be left feeling overwhelmed and disconnected. Third eye imbalance can bring upsetting dreams or lead to a feeling of self-doubt. This can lead to the inability to follow our intuitions and procrastination. You may even experience headaches, blurred vision, or sleep disorders. This imbalance can occur due to any shift in our energy from times of added stress to excitement in our lives.
CHAKRA BALANCING AS SELF-CARE
It is good practice to make balancing your brow chakra a regular part of your self-care routine. You can do different things to keep your third eye in balance, including positive affirmations, visualizations, crystal therapy, aromatherapy, nutrition, and yoga poses. Say to yourself, "I see the truth the universe is showing me, I trust that my intuition and wisdom is guiding me in the direction intended for me. I am open and accepting of the truth." Say this every day when you wake up, acknowledging your trust in your intuition.
Close your eyes and visualize the color indigo as a ball of energy between your eyebrows. Let this ball of energy expand outward, envision it connecting you to the universal mind, and then connecting to your inner knowing, allowing you to see the truth with clarity.
Allow this energy to radiate through you until you have the sensation of a clear mind. Helpful crystals are Indigo, Sapphire, and Blue Aventurine. If you have any of these available, keep them near you when you need your intuition the most.
As the brow chakra has a strong association with the element light, candle aromatherapy will be highly effective. Try a lavender or jasmine scented candle and meditate while concentrating on the flame.
Nutritionally, dark blue or purple fruits or vegetable aid in balancing the third eye, trying blackberries, grapes or eggplant. Twice a week, practice these yoga moves after first setting your intention of balancing your third eye: child pose, crocodile pose, tree pose, and wide-legged forward bend.
Make sure to be focused on your intention and your breathing while performing these positions. When you feel lost, overwhelmed, need constant reassurance from others, or disconnected from your intuition, use these methods to help heal and balance your third eye.
REACH OUT FOR CHAKRA BALANCING
You can also reach out to your favorite online psychic to help you find what situation may have influenced a third eye imbalance. Through a tarot card reading with a real psychic, you can learn how you can better trust divine timing, steps to stop procrastinating, and even have a tarot card reading to explore all 7 of your chakras.
You can ask your psychic reader what negative energies may be preventing you from accessing messages from your higher self, how to deepen your connection with the divine, and what insight you may need to express yourself more efficiently.
Wishing you everything I know you deserve today and always
Psychic Queen