Seven years ago; I remember clearly sitting in my brother's television room and staring at the screen while it was turned off, interestingly enough I was at that time working for another network so while staring at the screen a flash went by a vision; I realized I had visions every time I looked at the television screen but it had to be turned off; then I noticed it wasn't the television it was a black surface that triggered the visions and also it had to be peaceful and quiet for me to receive these tiny flashes of vision. What is a trigger? A trigger is something that sets off your psychic power that energy that is asleep and usually only wakes up when you trigger it and most of us usually do this unconsciously; so we have no idea how to repeat the process.
Seven years ago, I had just begun my work as a psychic I had no clue at the time that being relaxed was one of my triggers, or that staring at a black surface would allow the visions to reveal themselves; until I noticed no visions came while the television was on; or when I was stressed out! I had to be completely calm and relaxed and then the visions would come.
Now how do we discover what our triggers are? That is a bit more complicated; why? Well because each one of us is unique, so it's a path a journey of the soul and we must embark on that on our own, how we do this is experimenting with several different things, and then you'll find one of those things will trigger a psychic spark.
Meditation is the ultimate way to receive answers; we raise our energy and are now able to access the akashic records, these records are on a need to know basis and then what is usually hidden from our conscious mind; is ultimately revealed and we can soak up all the information that we need to know.
Now psychic triggers like anything else in life, are something we need to practice, I used to sit in front of my brothers television while it was turned off and stare at it for hours and every time I had a reading that was the room I went into the television room and I'd do my sessions in that room and I'd always get some flash of vision. Then later on when I felt confident I purchased a black scrying mirror now I have two that I use sometimes I simply shut my eyes and allow the visions flow that way.
But we must devote time daily to controlling our psychic trigger, it has to be us that is in control; not the trigger that just decides it can make itself happen on the spot. That's not how psychic triggers should be, we should say okay I need to see information on a crime, pick up a newspaper and receive a flash! That's control, you decide what you need to see and when you need to see it.
The same applies to astral travel, you do not permit yourself to drift off to who knows where at any given time, what if you are in public and you fly off to the time of King Henry that's going to be embarrassing! You need to decide okay I have to be grounded right now and centered for this time until this time; then when you have time for yourself decide okay; now I'm off to visit the angels in Heaven! That's how you control your abilities and you gain control over your psychic triggers, you decide no not now! You decide okay! Lets Rock N Roll! YOU DECIDE!! YOU!!! You are In complete Control Not your trigger.
So how do we obtain this control? Practice, we tap into our trigger once we know what triggers our psychic gift we decide when we will repeat it! We decide this.
Once I learned that being relaxed and staring at a black surface equaled psychic visions I decided I would do this during my readings but I'd be relaxed not stressed and I'd have the client ask me a question then I'd look into the black surface and lo and behold! I controlled when the vision appeared! Does this happen over night? I wish! NO it doesn't you really have to be disciplined and dedicated to your development, I have been doing this for seven years!
WOW is it going to take that long? I never said it would I said it does not happen overnight, and I said that one must be committed and dedicated to developing their abilities; and that takes not days, not weeks and definitely not months. It can take a year or two to really do this masterfully, but you have to start somewhere.
If I practice an hour a day on my psychic trigger when will I see something? Honestly I would say if you devote at least thirty minutes to an hour a day to your own development in about five months you'll see an incredible change in your awareness and in your way of seeing things; all your senses will burst, but one needs to be dedicated and be completely blind to the crap and negativity that family and friends tend to spill out.
Your development is something sacred to you alone, no one else will completely comprehend that, so don't share it with outsiders this includes family, they don't understand the magic of what you are experiencing they are not in your soul, not until you have the confidence that comes with a lot of practice and the know how don't share anything.
Once you have confidence in what you are doing and you've been doing it for sometime then brag all you like! By then you won't care about what anyone else thinks but in the beginning it's risky because you risk outsiders contaminating your energy and doubt sinking in and that's a distraction; remain focused on your goal and that is mastering your abilities and learning how to control your psychic trigger. Everything else is a distraction.