Anyone who has ever attempted change in their life can attest it is no easy feat. We have all heard, throughout our lives-'Change your thinking, change your life.' What is it about change that is so difficult for human beings to grasp? Is it the consistency part of a change that we cannot adhere to? While change is the only constant, it is necessary for growth, and it remains a battle for many of us.
Something that many of us are trying, as a goal, and to reach personal enlightenment, is the use of affirmations, sound frequency, and belief systems.
What is the subconscious mind?
It is the first mind. We have a conscious mind and a subconscious mind. The conscious mind is when you are aware. The opposite is exact of the unconscious mind, holding the information you are not fully aware of. The odd thing about this fact, your subconscious mind governs over 95% of your behavior. The subconscious mind is the proverbial sleeping giant. It is in control of the choices you make. The subconscious mind rules us.
There are three developments in the brain. The first is the Reptilian Brain; this is your survival instinct. The subconscious is all about instinct. The mid-brain, also known as the Mammalian Brain, controls your emotions, connections, and rewards. And finally, the Neocortex, governing your logic. The Neocortex is your conscious mind.
When we discuss the subconscious mind, this is your primal energy, fight, or flight, and this controls everything. If you can learn to control your subconscious, you can manifest anything, yes, anything.
Your subconscious mind lives in the here and now. It is always alert, and it never sleeps.
You must ask yourself, 'What is in the background of my world right now?' This is the soundtrack of your life at this moment. Your subconscious mind absorbs everything. What this means is when you go to sleep with the television on, or your iPad is playing, your subconscious is downloading everything that is coming from those devices. You can switch it up to 432hertz music. Not only are the sounds wonderfully relaxing, but it is also the universal sound frequency. And for your information, 528hertz is the love frequency.
Through sound and affirmations, we can reprogram our minds to attract whatever we want.
An affirmation is the use of words or phrases that inspire a positive mindset. The most common Affirmations begin with 'I Am.'
It is imperative to choose your words wisely, as whatever you put after 'I Am,' with enough repetition, you will become. Staying focused and using visualization at the same time makes it additionally useful.
Affirmations are much like Mantras. A mantra can be anything from symbols, phrases, or lyrics and are chanted during meditation. When Affirmations and Mantras are used correctly, they are an invaluable tool for achieving success.
Affirmations & Mantras
The use of affirmations is an ancient practice and is derived from eastern religions. Modern Neuroscience validates this practice through symptom testimonial with the nervous system and other disciplines involved. Who can argue these facts when seeing is believing? A real psychic may be able to offer insight and guidance on how to use affirmations and which ones might be best for you.
So how do we reprogram our minds?
Change your thinking,
Our subconscious mind stores all of our beliefs. To change and reprogram our subconscious minds, we have to change our beliefs. It can change your entire reality! Install new software into the human mind. We do this by creating unique experiences. By changing your environment, you can have a new adventure; it is that easy. For additional clarity, contact a psychic reader for insight to using affirmations & mantras for your life purpose.
Repetition is pattern recognition.
We are continually doing the same thing every day. Your routine has to get shaken up a bit, change your patterns by doing something different in your day. It can be achieved by adding an exercise class, going into nature, listening to a different sound frequency. Your subconscious is programmed by repetition. Find something you enjoy and keep doing it. If it gives you joy, keep doing it.
Priming
Priming is the technique whereby one stimulus influences the response to a subsequent stimulus without conscious guidance or intention. What this means is, if someone says to think of an apple and then think of a color, you think of your favorite type of apple, a green apple. The same is true if you have a picture on your fridge, every time you open the refrigerator, your subconscious sees that picture. You are priming yourself.
Live in the present moment.
There is no past or future in the subconscious mind. Hacking the subconscious is learning to be fully present. The power is in the now. There are Tarot readers online for past, present, and future readings. Be sure you are where you want to be in life.
Eat consciously.
As essential and straightforward, a task that it is, eating without checking your phone or watching tv helps you reconnect with the subconscious mind.
Imagery is food for the subconscious mind.
Make sure that whatever you are seeing is uplifting. Once again, you are programming your subconscious mind. For example, if you are always in front of negative imagery, you are creating a negative reality. Put up beautiful artwork or positive symbolism. Place yourself in a beautiful environment. You will begin to shift toward a positive outlook.
These are just a few tips and tricks to reprogram your mind through the use of affirmations, sound frequency, and belief systems. Considering working a psychic keen on helping you better yourself and your subconscious mind. Remember, the new experiences are what alters your brain. So travel to new countries, eat different food and try a different style of clothing. Then you will attract anything you desire into your life without realizing it.